Yoga classes for all levels, including beginners, in Great Gidding (Wednesday 6:30PM and Saturday 9AM) & Sawtry (Monday 6PM and 7:30PM)
Classes with Radiance Yoga are designed to help you ease away the stresses and strains of everyday life, releasing tension from the body, boosting resilience and bringing peace and calm to the heart and mind.
Listen to your body
Yoga is for every-body, you don’t have to be able to touch your toes or bend like a pretzel! You are encouraged to listen to your body and work at your own pace. Stages are offered for each of the postures, so there is something for complete beginners or more experience yogis.
Every class finishes with a guided relaxation to help you find some peace and stillness in the busy-ness of your day.
All equipment is provided and your first class is free as a welcome gift.
Contact Janice by email at firstname.lastname@example.org or by phone on 01832 293483 to book or for more information, or visit the website: www.radiance-yoga.co.uk or https://www.facebook.com/radianceyoga108/